Image Source: INSTAGRAM / NATUREUNPLUCKED Avocado Oil
Avocado is very beneficial for health. By consuming it, you are effective in reducing weight as well as controlling diabetes. On the other hand, its oil helps in increasing your beauty. Avocado oil is found in plenty of omega-3 fatty acids and vitamins A, D, and E. In addition, it contains antioxidants and minerals that help keep your skin healthy. Know how this is a boon for your skin.
Benefits of avocado oil
Moisturize the skin
Avocado oil contains potassium, lecithin, and many other nutrients in addition to vitamin E that help moisturize the skin with nutrition.
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Fix the skin
Avocado oil contains antioxidants and vitamins that can help heal dry, irritated and flaky skin.
Keep skin healthy
Avocado oil contains antioxidants along with agents that help keep your skin smooth, healthy.
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Protect from sunburn
The antioxidants in avocado oil can help reduce the symptoms of a sunburn. The oil contains Vitamin E, Beta Carotene, Vitamin D, Protein, Lecithin and Essential Fatty Acids and also helps to keep the skin calm.
Keep hair healthy
Applying avocado oil to the hair helps to keep dryness, deadroof and hair healthy. For this, heat the oil lightly and apply it to the hair scalp. You will get benefit from this.
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How to use avocado oil
For healthy skin you can add it comfortably in any facepack. Avocado oil can be applied with lotion and cream or gently massage into the skin. You can use it as a moisturizer even before sleeping at night. This will keep your skin soft. To get rid of dry and dry skin, mix a few drops of avocado with a spoon of milk cream and apply on the face. After taking at least 5 minutes, wash with clean water.
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